Move Better. Fish Stronger. Connect Deeper.

Private fly fishing instruction, retreats, and functional movement training for anglers, with specialty programs created just for women.

  • Meet Lindsay.

    Certified fly fishing instructor and school program developer, retreat leader, and professional yoga and mobility coach, Lindsay Kocka helps anglers move with strength, fish with confidence, and feel more connected on and off the water.

    Based in Bozeman, Montana, Lindsay blends skill-building with mindfulness, joint health, and functional movement, guiding both mixed groups and women-specific communities.

  • Private Fly Fishing Instruction & Women's Fly Fishing Schools and Events.

    For women seeking to build skill, confidence, and community on the water.

    -Private, one-on-one instruction tailored to your goals.

    -Small group fly fishing schools grounded in curriculum, not competition.

    -Women's retreats that balance time on the water with movement, mindfulness, and a full reset.

    Learn, grow, and fish in an approachable, low-pressure environment, at home in Montana or on hosted trips across the U.S.

  • The Wade Well Method.

    Functional movement, mobility, and mindfulness training designed for all anglers and outdoors people.
    Build joint strength, balance, and resilience so you can keep fishing, and moving well, for life.

    Offered through:

    -Private and group classes and coaching (in-person & virtual)

    -Custom workshops for clubs, guides, and lodges

    -On-demand courses like Wading Strong (more releasing in 2025)